Classes

SitSuphan Muay Thai Academy offers classes for all fitness levels. From traditional Muay Thai for adults to classes for children, you can find something for everyone here.

We currently offer classes in the following disciplines:
  • Authentic Muay Boran
  • Muay Thai
  • Muay Thai Conditioning
  • Kids Muay Thai
  • Strength and Conditioning
  • Semi-Private Training

Even if you have no prior experience with martial arts, you are invited to train at our facility. All of our adult and children's beginner classes are designed to be accessible to any student, even those without prior training.

You do not need to be in shape to start training. We cater to all health levels. With consistent training, you will develop strength and stamina for inside and outside the gym. As with any type of exercise program, you should consult with a doctor prior to participating.

Competing and sparring are not mandatory. If and when the instructors think you are ready to spar, you will be invited to a session that matches your level. A qualified staff member supervises all sparring. If you do not wish to spar, you may decline.

We offer trial training periods, and there is no risk or obligation. Simply try any of our introductory programs before making a decision.

If you would like to observe a class prior to joining, you are invited to come in and watch a class in action. For safety and security reasons, we ask that you remain in the guest lounge outside the training area, and notify the instructor that you are present.